The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability.
Physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.”
“I have been using it every alternate day and i feel i have gain a bit more flexibility since starting using the foam roller”
Dr Nyana Kalaiwani Krishnan
“The doorway pull up bar stays put. I love it playing with the doorway pull up bar. It’s amazing with the strong resistance”
Justin
“The best kettle grip with handle ever. Very strong, good quality, easy to carry and suitable with the price. Nice one!”
Thris
“The staff also friendly and will always follow up the customers need. I like to shopping this shop. I recommend this shop.”
Yana Ahmad
“Well-built and worth the money
I like this equipment!!! Handles are solid for good grip, spring is thick and strong. Fast delivery too. Good job PTT Outdoor!”
Nuramirah Mohamad Ali
“It’s ideal for working out while watching TV. I like how simple it is to use just how little space it uses up when stored. I fully recommend this. You won’t regret it.”
Ravichandran
“100% satisfied! No plastic smell, durable and so much fun! Way better for your back than a chair! Very suitable for everyone to use and very recommended even for your child”
Sienna Hong
“Really nicely-balanced. I’m a beginner, so I don’t know much about jump ropes, but this is great. No more getting whipped by my own rope anymore! Love it!.”
Amalina H
